Mindfulness, Meditation, Minimalism, and Movement

In today’s society, life is busy.  Crazy busy.  There never appears to be enough hours in the day to do EVERYTHING we need to do.  Even with the advent of technology to help us, there is simply not enough time to check off the things on our “to do” list.

But….there is a change.  And it’s starting to become a “snowball of change”.  In fact there appears to be a recent turn in our culture to reflect the fact that we are acknowledging this crazy, busy lifestyle and moving towards a more simpler life.  With tv shows that depict “tiny homes”, decluttering as a trendy term, and people moving out into the country, it seems like people want to enjoy life…but on simpler terms.

I created this website as a way to share information, products, strategies etc to address what I feel is a growing trend to combat our crazy lifestyles and live a more simpler and enjoyable one.

MINDFULNESS

MEDITATION

MINIMALISM

MOVEMENT

These 4 words (as I will lovingly call “The 4 M’s) are what my focus will be.

I would love to hear from you.  If you have any ideas or suggestions, please contact me.

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s